Workouts

Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/14/2008 Swim   Free Style   25:00  
2/13/2008 Bike   Easy 13.0 km 38:05 2:56
2/11/2008 Bike   Easy 11.0 km 30:14 2:45
2/10/2008 Bike   Easy 11.0 km 30:55 2:49
1/29/2008 Bike   Easy 17.0 km 48:42 2:52
1/24/2008 Run
Brooklyn Hills
 Hill 4.1 km 31:20 7:39
1/22/2008 Bike   Easy 20.0 km 55:22 2:47
1/22/2008 Weights          
1/10/2008 Bike   Easy 21.0 km 58:39 2:48
1/8/2008 Bike   Easy 15.0 km 41:36 2:47
1/4/2008 Run
Brooklyn Hills
 Hill 5.8 km 35:50 6:14
1/3/2008 Bike   Easy 20.0 km 55:18 2:46
1/1/2008 Bike   Easy 12.0 km 33:10 2:46
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