Run Entry

Info
Date:	1/11/2012 12:10 PM
Type:	Easy
Course:	High School Track
Distance:	3 miles
Duration:	27:29.11
Pace:	9:10 / mile
Equipment:	Brooks Adrenaline GTS11 (Brooks 11)
Weight:	176.0 lb
Statistics:	Calories: 399

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	9:11.97	9:11.97	9:12
2	Interval	1 mi	9:02.63	18:14.60	9:03
3	Interval	1 mi	9:12.22	27:26.82	9:13
4	Interval	—	0:02.29	27:29.11	—

Comments

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