Workouts

Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/2/2010 Run   Default 6.4 km 50:00 7:48
10/1/2010 Run   Default 6.4 km 50:00 7:48
9/28/2010 Run   Default 6.4 km 50:00 7:48
9/27/2010 Run   Default 5.1 km 40:00 7:51
9/24/2010 Run   Default 4.9 km 40:00 8:12
9/23/2010 Run   Default 4.9 km 40:00 8:09
9/22/2010 Run   Default 5.2 km 40:00 7:41
9/18/2010 Run   Default 5.2 km 40:00 7:42
9/17/2010 Run   Default 5.1 km 40:00 7:49
9/16/2010 Run   Default 5.2 km 40:00 7:42
9/15/2010 Run   Default 5.0 km 40:00 7:59
9/14/2010 Run   Default 5.0 km 40:00 8:05
9/10/2010 Run   Default 3.7 km 30:00 8:07
9/9/2010 Run   Default 3.7 km 30:00 8:04
9/8/2010 Run   Default 3.7 km 30:00 8:12
9/7/2010 Run   Default 3.7 km 30:00 8:08
9/6/2010 Run   Default 3.6 km 30:00 8:25
9/5/2010 Run   Default 3.5 km 30:00 8:32
9/4/2010 Volleyball   Default   8:00:00  
9/3/2010 Run   Default 3.6 km 30:00 8:18
9/2/2010 Run   Default 3.5 km 30:00 8:35
9/1/2010 Volleyball   Default   3:30:00  
8/31/2010 Run   Default 3.6 km 30:00 8:16
8/30/2010 Run   Default 3.5 km 30:00 8:30
8/28/2010 Run   Default 3.5 km 30:00 8:32
8/27/2010 Run   Default 3.5 km 30:03 8:31
8/26/2010 Run   Default 3.4 km 30:00 8:45
8/24/2010 Run   Default 3.4 km 30:00 8:58
8/23/2010 Run   Default 2.9 km 30:00 10:30
6/4/2010 Run   Default 2.6 km 19:35 7:41
6/2/2010 Run   Default 2.6 km 21:02 8:15
4/15/2010 Run   Default 9.1 km 1:20:18 8:48
4/14/2010 Run   Default 11.0 km 1:20:01 7:16
4/13/2010 Run   Default 11.4 km 1:20:17 7:02
4/11/2010 Run   Default 0.1 km 0:51 7:41
4/11/2010 Run
Random Route
 Missed   3:00:00  
4/10/2010 Run
Random Route
 Missed   1:40:00  
4/8/2010 Run   Default 10.8 km 1:20:11 7:27
4/7/2010 Run   Default 11.5 km 1:20:25 7:00
4/6/2010 Run   Default 11.0 km 1:20:03 7:17
4/4/2010 Run   Default 20.8 km 2:50:09 8:11
4/3/2010 Run   Default 13.6 km 1:40:03 7:21
4/1/2010 Run   Default 9.2 km 1:10:04 7:35
3/31/2010 Run   Default 9.9 km 1:10:04 7:04
3/30/2010 Run   Default 10.2 km 1:10:01 6:52
3/26/2010 Run   Default 3.8 km 29:12 7:45
3/23/2010 Run   Default 8.4 km 1:06:00 7:51
3/21/2010 Skiing   Default      
3/20/2010 Run   Default 18.5 km 2:10:03 7:02
3/18/2010 Run   Default 7.4 km 58:46 7:56
3/17/2010 Run   Default 9.2 km 1:03:39 6:58
3/16/2010 Run
Random Route
 Missed 8.3 km 1:00:00 7:14
3/14/2010 Run   Default 10.7 km 1:35:19 8:54
3/13/2010 Run   Default 16.9 km 2:00:07 7:06
3/11/2010 Run   Default 8.9 km 1:00:02 6:47
3/10/2010 Run   Default 8.0 km 1:00:14 7:33
3/9/2010 Run   Default 8.6 km 1:00:03 7:00
3/7/2010 Run   Default 11.9 km 1:40:05 8:26
3/6/2010 Run   Default 16.0 km 1:55:03 7:13
3/3/2010 Run   Default 8.3 km 55:03 6:40
2/28/2010 Run   Default 10.1 km 1:28:00 8:43
2/27/2010 Run   Default 14.5 km 1:55:02 7:56
2/25/2010 Run   Default 6.9 km 47:42 6:54
2/24/2010 Run   Default 5.7 km 45:03 7:57
2/23/2010 Run   Default 6.2 km 45:06 7:18
2/21/2010 Run   Default 11.8 km 1:30:03 7:38
2/20/2010 Run   Default 11.5 km 1:30:05 7:52
2/18/2010 Run   Default 6.1 km 42:22 6:57
2/17/2010 Run   Default 6.2 km 45:04 7:18
2/16/2010 Run   Default 6.4 km 45:05 7:01
2/14/2010 Run   Default 12.2 km 1:30:03 7:23
2/13/2010 Run   Default 12.5 km 1:30:06 7:15
2/11/2010 Run   Default 5.3 km 35:03 6:41
2/10/2010 Run   Default 5.3 km 35:07 6:35
2/9/2010 Run   Default 5.1 km 35:04 6:51
2/7/2010 Run   Default 10.8 km 1:20:05 7:27
2/6/2010 Run   Default 9.4 km 1:10:04 7:29
2/4/2010 Run
Random Route
 Missed      
2/3/2010 Run   Default 5.2 km 35:03 6:47
2/2/2010 Run   Default 4.5 km 35:05 7:53
1/31/2010 Run
Random Route
 Missed      
1/30/2010 Run
Random Route
 Missed      
1/27/2010 Run
Random Route
 Missed      
1/26/2010 Run
Random Route
 Missed      
1/24/2010 Skiing   Default   4:00:00  
1/23/2010 Run   Default 7.0 km 51:20 7:19
1/21/2010 Skiing   Default   5:00:00  
1/20/2010 Run   Default 5.0 km 32:53 6:34
1/19/2010 Run   Default 5.0 km 35:55 7:11
1/17/2010 Run   Default 10.0 km 1:11:59 7:12
1/16/2010 Run   Default 7.0 km 47:33 6:46
1/14/2010 Run   Default 5.0 km 33:51 6:45
1/13/2010 Run   Default 5.0 km 32:22 6:27
1/12/2010 Run   Default 5.0 km 35:16 7:02
1/10/2010 Run   Default 10.2 km 1:15:20 7:25
1/9/2010 Run   Default 7.0 km 48:36 6:55
1/7/2010 Run   Default 5.0 km 32:48 6:33
1/6/2010 Run   Default 5.0 km 35:22 7:02
1/5/2010 Run   Default 4.8 km 35:46 7:28
1/3/2010 Run   Default 10.0 km 1:09:23 6:56
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