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Courses

12 3

Name ▲	Distance	Actions
#1 Pond
1/22/12 group run	16.8 mi
109
109 to Stanley + Around lake
109 to Teds
109/11/Hooper/Simon Ricker
109/Back/Hooper/Simon Richer
109/Hanson's Ridge/Sunset
109/Hansons Ridge/Oak
109/Hansons Ridge/RR Trail
109/Hansons Ridge/Sunset/Blanchard/HR?Oak
109/Lodges/Littlefield
109/Milton Mills/Loop Road
109/Stanley/Littlefield/Lake
109/Stanley/Track
20 miler	20 mi
2X4 at HM
4 Miles at 1/2 MP
4 on the Fourth
5 at MP
6 at MP
Acton fairgrounds
Alfred Gas
All over the place
Around Lake	5.2 mi
Around Lake +
Around Lake + 1 loop
Around Lake + RR Trail
Around Lake + Stanley
Around Lake +1 loop
Around Lake X 2
Around Lake+
Around Lake/Deering Neigh?Sunset/Emery Mills
Ascension
At home
Back from Central Tire
Baldface Mountain
Baystate Marathon
Big Lake 1/2	13.1 mi
Bimbling about with no water or food
Blueberry Fields
Boston common
Boston Marathon
Boston Prep 16 miler
Boston Run to Remember	13.1 mi
Camping
Cape
Cape Ann 25K
Cape Elizabeth 10 miler
Central Park, NY	8 mi
Central Tire
Charles River
Chicago Marathon	26.2 mi
Circle North goes to Boston
Coach's route with no water anywhere
Cold showah
Cool
Cool down
Cuch extension Pt 1.
Cuch extension Pt 2.
Cuch's trail
Deeri ng Nbrhood/Blanchard/Sunset	10.5 mi
Deering Hills - Short	4.7 mi
Deering Ridge Road	8.2 mi
Derry 16 Miler
Dick
Dick's loop
Doc's 3 Miler
Dragon something
Dump + Milton Mills
Dump loop	7.5 mi
Eh
ES20	20 mi
Fairgrounds/Deering Neighborhood Hills	11.8 mi
Falmouth RR	7 mi
Farmer's something
Father's Day 5K - Portland
FORR
found a trail
gar
Garmin
Gebung
Gorham Lions 5K
Gowen Park	3 mi
Great Bay 1/2
Great Bay 1/2 Marathon	13.1 mi
Greg's loop
Griffith
Griffith, IN
Group run
Gut Buster (Red)
Half at the Hamptons
Hangover Cure
Hanson's Ridge
Hanson's Ridge/Sunset/Blanchard
Hansons Ridge Deluxe
Hansons Ridge/Harry Howes
Harvest Half Marathon
Her way
Her way/My way

12 3

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