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  • Run Entry


    Info
    Date:4/10/2008 8:36 PM
    Type:Treadmill
    Course:Treadmill
    Distance:1.56 kilometers
    Duration:13:42
    Pace:8:47 / kilometer
    Shoe:Nike Air Span 4+
    Weight:66.5 kg
    Misc:Quality: 6/10, Effort: 5/10
    Notes:1.46 @ 7.0
    0.10 @ 8
    Statistics:Calories: 107
    VO2 Max: 17.9