| Date: | 5/17/2008 9:04 AM |
| Type: | Easy |
| Course: | 6Km Forestway |
| Distance: | 6.01 kilometers |
| Duration: | 46:38 |
| Pace: | 7:46 / kilometer |
| Shoe: | Nike Air Span 4+ |
| Weight: | 66.2 kg |
| Heart Rate: | Average: 164 / Max: 177 |
| Misc: | Quality: 6/10, Effort: 9/10 |
| Weather: | 26° C, Partly Cloudy |
| Statistics: | Calories: 412
VO2 Max: 22.8 |
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