| Date: | 5/22/2008 12:15 PM |
| Type: | Treadmill |
| Course: | Treadmill |
| Distance: | 5 kilometers |
| Duration: | 47:28 |
| Pace: | 9:30 / kilometer |
| Shoe: | Nike Air Span 4+ |
| Weight: | 65.7 kg |
| Misc: | Quality: 7/10, Effort: 5/10 |
| Weather: | 24° C, Overcast, Partly Cloudy |
| Notes: | recovering from virus. Still a bit wobbly |
| Statistics: | Calories: 340
VO2 Max: 17.4 |
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