• Viewing Chickadee's data. Click here to create your own FREE account!
    		•
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
    		•

    Run Entry

    Info
    Date:4/8/2008 7:25 PM
    Type:Treadmill
    Course:Treadmill
    Distance:7 kilometers
    Duration:1:00:21
    Pace:8:38 / kilometer
    Shoe:Nike Air Span 4+
    Weight:66.5 kg
    Misc:Quality: 6/10, Effort: 8/10
    Statistics:Calories: 482
    VO2 Max: 20.2