| Date: | 5/31/2008 7:57 AM |
| Type: | Easy |
| Course: | 6Km Forestway |
| Distance: | 6.01 kilometers |
| Duration: | 48:30 |
| Pace: | 8:05 / kilometer |
| Shoe: | Nike Air Span 4+ |
| Weight: | 65.5 kg |
| Heart Rate: | Average: 153 / Max: 170 |
| Misc: | Quality: 7/10, Effort: 6/10 |
| Weather: | 20° C, Partly Cloudy |
| Statistics: | Calories: 408
VO2 Max: 21.7 |
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