| Date: | 4/10/2008 8:16 PM |
| Type: | Hill |
| Course: | Treadmill |
| Distance: | 3.44 kilometers |
| Duration: | 30:00 |
| Pace: | 8:44 / kilometer |
| Shoe: | Nike Air Span 4+ |
| Weight: | 66.5 kg |
| Misc: | Quality: 7/10, Effort: 7/10 |
| Weather: | 25° C |
| Notes: | Hill jog program |
| Statistics: | Calories: 237
VO2 Max: 19 |
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