| Date: | 5/14/2008 8:55 PM |
| Type: | Treadmill |
| Course: | Treadmill |
| Distance: | 3.69 kilometers |
| Duration: | 30:10 |
| Pace: | 8:11 / kilometer |
| Shoe: | Nike Air Span 4+ |
| Weight: | 66.2 kg |
| Heart Rate: | Rest: 70 / Average: 150 / Max: 164 |
| Misc: | Quality: 6/10, Effort: 7/10 |
| Weather: | 20° C |
| Statistics: | Calories: 253
VO2 Max: 20.7 |
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