| Date: | 4/20/2008 1:27 PM |
| Type: | Hill |
| Course: | Ralstn |
| Distance: | 8.54 kilometers |
| Duration: | 1:10:54 |
| Pace: | 8:19 / kilometer |
| Shoe: | Nike Air Span 4+ |
| Weight: | 66.8 kg |
| Heart Rate: | Average: 157 / Max: 173 |
| Misc: | Quality: 6/10, Effort: 7/10 |
| Weather: | 17° C, Overcast, Rain |
| Statistics: | Calories: 591
VO2 Max: 21.5 |
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