• Viewing Chickadee's data. Click here to create your own FREE account!
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
  • Run Entry


    Info
    Date:4/3/2008 8:35 PM
    Type:Treadmill
    Course:Treadmill
    Distance:5.5 kilometers
    Duration:40:00
    Pace:7:17 / kilometer
    Shoe:Nike Air Span 4+
    Weight:65.5 kg
    Misc:Quality: 5/10, Effort: 7/10
    Notes:Time and distance are apprximate
    Statistics:Calories: 373
    VO2 Max: 24.5