| Date: | 4/12/2008 11:20 AM |
| Type: | Easy |
| Course: | 7.15 |
| Distance: | 7.15 kilometers |
| Duration: | 1:07:04 |
| Pace: | 9:23 / kilometer |
| Shoe: | Nike Air Span 4+ |
| Weight: | 66.5 kg |
| Heart Rate: | Average: 138 / Max: 162 |
| Misc: | Quality: 4/10, Effort: 4/10 |
| Weather: | 25° C, Sunny |
| Notes: | First time with HRM...Blahhhh |
| Statistics: | Calories: 493
VO2 Max: 18.2 |
|
