| Date: | 3/9/2008 7:04 AM |
| Type: | Easy |
| Course: | Random Route |
| Distance: | 7 kilometers |
| Duration: | 50:20 |
| Pace: | 7:12 / kilometer |
| Shoe: | Nike Air Span 4+ |
| Weight: | 67.1 kg |
| Misc: | Quality: 8/10, Effort: 4/10 |
| Weather: | 25° C, Partly Cloudy |
| Statistics: | Calories: 487
VO2 Max: 25.3 |
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