| Date: | 4/5/2008 8:54 AM |
| Type: | Easy |
| Course: | 1Hr There and Back |
| Distance: | 7.72 kilometers |
| Duration: | 1:00:18 |
| Pace: | 7:49 / kilometer |
| Shoe: | Nike Air Span 4+ |
| Weight: | 66.5 kg |
| Misc: | Quality: 6/10, Effort: 7/10 |
| Weather: | 25° C, Sunny |
| Statistics: | Calories: 532 VO2 Max: 23 |
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