Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing Chickadee's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
About Me
Run Entry
< Previous
|
Next >
Info
Date:
6/25/2008
Type:
Easy
Course:
BigBlock
Distance:
4.73 kilometers
Duration:
40:01
Pace:
8:28 / kilometer
Shoe:
Nike Air Span 4+
Weight:
65.8 kg
Misc:
Quality: 6/10, Effort: 7/10
Weather:
22° C, Sunny
Statistics:
Calories:
322
VO
2
Max:
20.1
< Previous
|
Next >
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.