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  • Run Entry


    Info
    Date:6/25/2008
    Type:Easy
    Course:BigBlock
    Distance:4.73 kilometers
    Duration:40:01
    Pace:8:28 / kilometer
    Shoe:Nike Air Span 4+
    Weight:65.8 kg
    Misc:Quality: 6/10, Effort: 7/10
    Weather:22° C, Sunny
    Statistics:Calories: 322
    VO2 Max: 20.1