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Run: LactateTheshold Previous Next

4/21/2011

Date

7:28 AM

Time

5.6 km

Distance

25:56

Duration

4:40 km

Pace

Equipment

adidas adiSTAR RIDE 2 (Sep 2010)

Weather

Temperature10 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Map

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CourseLondon: The Royal Parks

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Notes

Managed to get around without any ITB pain.. Very Happy! :-)

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