Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing Neil Gunn's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
About Me
Workouts
Below is the list of runs you wanted to view.
Tips:
Click on a column header to sort by that column.
Click on a course to view more information about that course.
Date
Event
Course
Type
Distance
Time
Pace
Actions
11/21/2008
Run
Random Route
Hill
5.8 Mi
48:00
8:17
11/20/2008
Run
Random Route
Hill
4.6 Mi
38:00
8:16
11/19/2008
Run
Random Route
Easy
4 Mi
32:00
8:00
11/18/2008
Run
Random Route
Hill
4.5 Mi
38:00
8:27
11/17/2008
Run
Random Route
Easy
4 Mi
32:00
8:00
11/16/2008
Run
Random Route
Hill
6 Mi
1:00:00
10:00
11/14/2008
Run
Random Route
Boys Running
15 Mi
3:00:00
12:00
11/12/2008
Run
Random Route
Easy
5.4 Mi
45:00
8:24
11/10/2008
Run
Random Route
Easy
4 Mi
30:00
7:30
11/9/2008
Run
Random Route
Easy
5 Mi
39:00
7:48
11/7/2008
Run
Random Route
Boys Running
6 Mi
2:00:00
20:00
11/6/2008
Run
AP - Scruffy
Hill
4.8 Mi
40:00
8:20
11/5/2008
Run
Random Route
Easy
4.5 Mi
37:00
8:14
11/4/2008
Run
Random Route
Hill
5 Mi
43:00
8:36
11/3/2008
Run
Random Route
Recovery
3 Mi
26:30
8:50
11/2/2008
Run
Random Route
Orienteering
11 Mi
2:58:00
16:11
10/31/2008
Run
Macc Wks Kerridge Circuit
Easy
4.7 Mi
40:00
8:31
10/29/2008
Run
Random Route
Easy
4.5 Mi
35:00
7:47
10/26/2008
Run
Random Route
Hill
7.5 Mi
1:10:00
9:20
10/25/2008
Run
Random Route
Easy
4.5 Mi
35:00
7:47
10/24/2008
Run
3 Hills (Macclesfield)
Hill
4.8 Mi
40:00
8:25
10/23/2008
Run
AP - Scruffy
Hill
5 Mi
40:00
8:00
10/22/2008
Run
AP - Scruffy
Hill
4.5 Mi
40:00
8:54
10/21/2008
Run
Random Route
Hill
5.8 Mi
48:00
8:21
10/20/2008
Run
Random Route
Hill
5.8 Mi
47:00
8:11
10/19/2008
Run
Prestbury Circuit
Easy
4.9 Mi
36:00
7:25
10/18/2008
Run
Random Route
Hill
13 Mi
2:00:01
9:14
10/17/2008
Run
Random Route
Boys Running
9 Mi
1:45:00
11:40
10/16/2008
Run
Random Route
Hill
5.5 Mi
42:30
7:44
10/15/2008
Run
AP - Scruffy
Hill
4.8 Mi
38:00
7:55
10/14/2008
Run
Random Route
Hill
8.6 Mi
1:17:00
8:58
10/13/2008
Run
Random Route
Hill
6 Mi
54:00
9:00
10/12/2008
Run
Random Route
Hill
9 Mi
1:24:00
9:20
10/11/2008
Run
Random Route
Easy
7.1 Mi
54:00
7:37
10/10/2008
Run
Random Route
Hill
4.8 Mi
43:00
8:58
10/9/2008
Run
Random Route
Easy
4 Mi
31:00
7:45
10/8/2008
Run
Random Route
Easy
4.5 Mi
38:00
8:27
10/7/2008
Run
Random Route
Easy
5 Mi
37:00
7:24
10/6/2008
Run
Random Route
Easy
4 Mi
40:00
10:00
10/5/2008
Run
Random Route
Easy
5.1 Mi
40:00
7:51
10/4/2008
Run
Random Route
Easy
5 Mi
40:00
8:00
10/3/2008
Run
Random Route
Easy
5 Mi
38:00
7:36
10/2/2008
Run
Random Route
Boys Running
6.8 Mi
2:00:00
17:33
10/1/2008
Run
Random Route
Hill
3.3 Mi
38:00
11:36
10/1/2008
Run
Random Route
Boys Running
3.9 Mi
1:00:00
15:14
9/30/2008
Run
Random Route
Easy
3.7 Mi
36:00
9:52
9/29/2008
Run
Random Route
Boys Running
8.2 Mi
3:00:00
22:01
9/28/2008
Run
Random Route
Easy
4.7 Mi
40:00
8:34
9/25/2008
Run
Random Route
Easy
2.9 Mi
54:00
18:42
9/25/2008
Run
AP - Scruffy
Hill
4.8 Mi
40:00
8:20
9/24/2008
Run
AP - Top Path
Hill
5.2 Mi
42:00
8:09
9/23/2008
Run
AP - Scruffy
Hill
4.9 Mi
38:00
7:51
9/22/2008
Run
Random Route
Easy
4 Mi
32:00
8:00
9/20/2008
Run
Random Route
Easy
4.5 Mi
35:00
7:47
9/19/2008
Run
Random Route
Easy
8.3 Mi
1:20:00
9:39
9/18/2008
Run
AP - Scruffy
Hill
4.8 Mi
40:00
8:20
9/17/2008
Run
Random Route
Easy
4 Mi
30:00
7:30
9/16/2008
Run
Random Route
Easy
6 Mi
47:00
7:50
9/15/2008
Run
Random Route
Recovery
4.2 Mi
40:00
9:32
9/14/2008
Run
Sandbach 10k
Race
6.2 Mi
40:15
6:29
9/14/2008
Run
Random Route
Warm/Cool
1 Mi
10:00
10:00
9/13/2008
Run
Random Route
Orienteering
3.5 Mi
33:00
9:26
9/11/2008
Run
3 Hills (Macclesfield)
Easy
4.8 Mi
38:00
7:59
9/10/2008
Run
Macc Wks Kerridge Circuit
Easy
4.7 Mi
38:00
8:06
9/8/2008
Run
3 Hills (Macclesfield)
Easy
4.8 Mi
38:00
7:59
9/7/2008
Run
Random Route
Easy
5 Mi
40:00
8:00
9/6/2008
Run
Bramhall Hall Time Trial
Race
3.1 Mi
19:57
6:26
9/6/2008
Run
Random Route
Warm/Cool
1.5 Mi
15:00
10:00
9/5/2008
Run
Random Route
Easy
3.8 Mi
35:00
9:13
9/4/2008
Run
Random Route
Easy
4 Mi
32:00
8:00
9/3/2008
Run
AP - Scruffy
Hill
4.5 Mi
37:00
8:14
9/2/2008
Run
AP - Scruffy
Hill
4.8 Mi
36:00
7:30
9/1/2008
Run
3 Hills (Macclesfield)
Easy
4.8 Mi
39:00
8:12
8/31/2008
Run
Zig-Zag
Easy
4 Mi
30:00
7:30
8/30/2008
Run
Random Route
Easy
3 Mi
25:00
8:20
8/29/2008
Run
Random Route
Hill
8.8 Mi
1:15:00
8:32
8/28/2008
Run
Random Route
Hill
6.9 Mi
1:00:00
8:44
8/27/2008
Run
Random Route
Easy
5 Mi
38:00
7:36
8/26/2008
Run
Random Route
Easy
4 Mi
30:00
7:30
8/25/2008
Run
Random Route
Easy
5.4 Mi
40:00
7:29
8/24/2008
Run
Random Route
Easy
5 Mi
38:00
7:36
8/23/2008
Run
Random Route
Easy
5.9 Mi
50:00
8:29
8/22/2008
Run
Random Route
Hill
6 Mi
50:00
8:20
8/21/2008
Run
AP - Scruffy
Hill
4.8 Mi
38:00
7:55
8/20/2008
Run
Random Route
Easy
3.8 Mi
30:00
7:54
8/19/2008
Run
Zig-Zag
Easy
4 Mi
32:00
8:00
8/18/2008
Run
Random Route
Easy
5 Mi
40:00
8:00
8/17/2008
Run
Random Route
Easy
5 Mi
40:00
8:00
8/14/2008
Run
Random Route
Dreadmill
4 Mi
30:00
7:33
8/13/2008
Run
Random Route
Dreadmill
4.2 Mi
30:00
7:07
8/11/2008
Run
Random Route
Dreadmill
4.3 Mi
33:20
7:40
8/10/2008
Run
Random Route
Dreadmill
3.7 Mi
29:40
7:58
8/8/2008
Run
Macclesfield Forest Circuit
Hill
6.5 Mi
1:15:00
11:31
8/7/2008
Run
Random Route
Hill
4.7 Mi
35:00
7:27
8/6/2008
Run
Random Route
Hill
4.6 Mi
36:37
7:58
8/5/2008
Run
Random Route
Hill
5 Mi
37:30
7:30
8/4/2008
Run
AP Circuit - woodland circuit
Easy
4 Mi
32:00
8:00
8/3/2008
Run
Random Route
Hill
4.6 Mi
47:00
10:10
8/2/2008
Run
Random Route
Easy
5 Mi
40:00
8:00
8/1/2008
Run
Random Route
Hill
7 Mi
1:05:00
9:18
< Previous
|
Next >
Totals:
Entries: 100
Distance: 519.5 miles
Duration: 80:09:20
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.