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May 2012

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23 Easy 5 km	24	25 Easy 5.4 km	26 Easy 6.4 km	27	28	29	Run: 16.8 km
30 Easy 4 km	1 Easy 6.4 km	2	3 Easy 6.4 km	4 Easy 3 km	5 Easy 5.4 km	6	Run: 25.2 km
7 Easy 6.4 km	8	9 Easy 6.4 km	10	11	12	13	Run: 12.8 km
14 Easy 6.4 km	15	16 Long 11.2 km	17 Easy 6.4 km	18	19 Easy 6.4 km	20	Run: 30.4 km
21 Long 11.2 km	22	23	24	25	26	27	Run: 11.2 km
28	29	30	31	1	2	3