| Distance | Time | Pace | Event | Date | |
| 5.00 km | 19:47 | 6:23 | Random Race | 5/17/2008 |  |
| 3.15 mi | 19:58.35 | 6:21 | Downtown-Bayshore | 5/21/2011 | |
| 3.20 mi | 23:03.55 | 7:13 | Hillsborough River State Park | 3/25/2012 | |
| 3.25 mi | 21:10.24 | 6:31 | Downtown-Bayshore | 3/31/2012 | |
| 3.58 mi | 24:29.28 | 6:51 | Hillsborough River State Park | 2/19/2012 | |
| 5.06 mi | 34:35.58 | 6:51 | Downtown-Bayshore | 3/4/2012 | |
| 10.00 km | 43:24 | 7:00 | Random Race | 12/11/1993 | |
| 15.00 km | 1:06:58 | 7:12 | Bayshore | 2/13/1999 | |
| 9.37 mi | 1:09:51.30 | 7:28 | Bayshore | 2/26/2011 | |
| 10.15 mi | 1:38:53.86 | 9:45 | Alafia State Park | 4/29/2012 | |
| Half Marathon | 1:34:44 | 7:14 | Downtown-Bayshore | 3/1/2009 | |
| 13.22 mi | 1:36:55.55 | 7:20 | St Petersburg | 2/12/2012 | |
| 13.38 mi | 2:01:33.58 | 9:06 | Alafia State Park | 11/20/2011 | |
| Marathon | 3:29:55 | 8:01 | Walt Disney World | 1/10/2010 | |
| 26.35 mi | 4:02:01.36 | 9:12 | Baltimore | 10/15/2011 | |
| 26.42 mi | 3:52:04.19 | 8:48 | Random Out-of-town | 1/15/2012 | |
| 26.54 mi | 3:39:27.21 | 8:17 | Philadelphia | 11/21/2010 | |