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  • Run Entry


    Info
    Date:7/15/2008 5:00 PM
    Type:Trail
    Course:Garmin
    Distance:5 miles
    Duration:2:00:00
    Pace:24:00 / mile
    Shoe:Mizuno Wave Inspire
    Weight:188 lb
    Weather:85° F, Sunny
    Notes:Hiking in BTSR mountains.
    Statistics:Calories: 711
    VO2 Max: 9.6