| Date: | 2/2/2008 8:00 AM |
| Type: | Race |
| Course: | DRC President's 10K |
| Distance: | 5 miles |
| Duration: | 39:53 |
| Pace: | 7:59 / mile |
| Shoe: | Mizuno Wave Precision 8 (Red) |
| Weight: | 190 lb |
| Heart Rate: | Average: 177 / Max: 186 |
| Notes: | This is a 5 mile split from the 10K race on the same day. |
| Statistics: | Calories: 718 VO2 Max: 39.8 |
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