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  • Run Entry


    Info
    Date:7/21/2008 9:59 PM
    Type:Easy
    Course:Garmin
    Distance:7.7 miles
    Duration:1:13:39
    Pace:9:34 / mile
    Shoe:New Balance 902
    Weight:185 lb
    Heart Rate:Average: 153 / Max: 173
    Weather:88° F, Sunny, Humid
    Statistics:Calories: 1077
    VO2 Max: 33.2