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    Run Entry

    Info
    Date:7/5/2008 8:00 AM
    Type:Race
    Course:DRC Independence 5k
    Distance:5 kilometers
    Duration:22:32
    Pace:7:16 / mile
    Shoe:New Balance 902
    Weight:190 lb
    Heart Rate:Average: 178 / Max: 190
    Field Placement:55 / 329 (16.7%)
    Age group:40 – 44
    Group Placement:5 / 19 (26.3%)
    Gender Placement:48 / 184 (26.1%)
    Weather:80° F, Sunny
    Event URL:www.dallasrunningclub.com/201dir/clublife/results/2008/200807_Independence_5K_OA.htm
    Notes:Splits (from Garmin): 7:07, 7:13, 7:19, 6:23

    Wow! I was not expecting to be able to run this fast. 2:30 PR!
    Statistics:Calories: 446
    VO2 Max: 43.3