| Date: | 8/2/2008 9:51 AM |
| Type: | Easy |
| Course: | Garmin |
| Distance: | 6.2 miles |
| Duration: | 1:00:04 |
| Pace: | 9:42 / mile |
| Shoe: | New Balance 902 |
| Weight: | 190 lb |
| Heart Rate: | Average: 157 / Max: 178 |
| Weather: | 92° F, Sunny |
| Notes: | Dude. Too hot. I would kick myself for not getting up earlier, but I didn't get to bed until 3am. Damn!
Cool dip in the pool afterward. A nice reward. |
| Statistics: | Calories: 891
VO2 Max: 32.1 |
|
