| Date: | 7/5/2008 10:40 PM |
| Type: | Easy |
| Course: | Garmin |
| Distance: | 2.25 miles |
| Duration: | 21:39 |
| Pace: | 9:38 / mile |
| Shoe: | New Balance 902 |
| Weight: | 190 lb |
| Weather: | 84° F, Sunny, Windy, Humid |
| Notes: | This afternoon, I realized that if I ran 2 more miles today I would have my first 70 mile week. So there you go - I didn't explode or anything.
It was also the first run with the new Monkey shirt. I didn't get attacked by monkeys, so maybe it will be good protection while Monkey training. |
| Statistics: | Calories: 323
VO2 Max: 30.4 |
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