| Date: | 7/23/2008 9:45 PM |
| Type: | Recovery |
| Course: | Garmin |
| Distance: | 6 miles |
| Duration: | 59:41 |
| Pace: | 9:57 / mile |
| Shoe: | New Balance 902 |
| Weight: | 185 lb |
| Heart Rate: | Average: 138 / Max: 155 |
| Weather: | 88° F, Sunny, Windy, Humid |
| Statistics: | Calories: 839
VO2 Max: 31.1 |
|
