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Info
Date:
7/10/2008 8:35 PM
Type:
Recovery
Course:
Garmin
Distance:
4 miles
Duration:
38:08
Pace:
9:32 / mile
Shoe:
Mizuno Wave Inspire
Weight:
189 lb
Heart Rate:
Average: 138 / Max: 144
Weather:
88° F, Sunny
Statistics:
Calories:
572
VO
2
Max:
31.8
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