| Date: | 7/26/2008 9:00 AM |
| Type: | Easy |
| Course: | Garmin |
| Distance: | 6.2 miles |
| Duration: | 1:00:42 |
| Pace: | 9:48 / mile |
| Shoe: | Mizuno Wave Inspire |
| Weight: | 186 lb |
| Heart Rate: | Average: 159 / Max: 173 |
| Weather: | 86° F, Sunny, Windy |
| Notes: | Even though this isn't any hotter than what I'm used to running in, it felt REALLY hot this morning. Gotta leave earlier in the morning for tomorrow's run. |
| Statistics: | Calories: 872
VO2 Max: 31.8 |
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