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  • Run Entry


    Info
    Date:7/12/2008 7:30 PM
    Type:Easy
    Course:Garmin
    Distance:2.5 miles
    Duration:24:10
    Pace:9:40 / mile
    Shoe:Mizuno Wave Precision 8 (Red)
    Weight:188 lb
    Weather:85° F, Sunny
    Statistics:Calories: 355
    VO2 Max: 30.4