| Date: | 7/5/2008 7:23 AM |
| Type: | Easy |
| Course: | Garmin |
| Distance: | 1.88 miles |
| Duration: | 17:26 |
| Pace: | 9:17 / mile |
| Shoe: | New Balance 902 |
| Weight: | 190 lb |
| Heart Rate: | Average: 142 / Max: 172 |
| Weather: | 78° F, Sunny |
| Notes: | Warmup before today's 5K. |
| Statistics: | Calories: 270
VO2 Max: 31.4 |
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