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  • Run Entry


    Info
    Date:8/6/2008 9:10 PM
    Type:Easy
    Course:Garmin
    Distance:7.3 miles
    Duration:1:12:15
    Pace:9:54 / mile
    Shoe:New Balance 902
    Weight:190 lb
    Heart Rate:Average: 143 / Max: 163
    Weather:84° F, Sunny, Humid
    Statistics:Calories: 1049
    VO2 Max: 31.7