| < October | November 2008 | December > |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | | Summary |
| | | | | | | | Run: 32.1 Mi
Strength: 2 times |
| | | | | | | | Run: 31.4 Mi
Pilates Reformer: 1:00:00
Step Mill: 30:00
Strength: 2 times |
| | | | | | | | Run: 40.9 Mi
Pilates Reformer: 1:00:00
Step Mill: 30:00
Strength: 2 times |
| | | | | | | | Run: 18.0 Mi
Pilates Reformer: 1:00:00
Total Body Cond.: 1:00:00 |
| | | | | | | | Run: 33.8 Mi
Pilates Reformer: 1:00:00
Step Mill: 30:00
Total Body Cond.: 50:00 |
| | | | | | | | |
