Viewing timwilson's data. Click here to create your own FREE account!

Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
1/22/2012	Run	Random	Easy	1.0 mi
1/18/2012	Run	Random	Easy	2.0 mi
1/15/2012	Run	Random	Easy	2.0 mi
1/12/2012	Run	Random	Easy	2.0 mi
1/8/2012	Run	Random	Easy	2.0 mi
12/26/2011	Run	Random	Easy	1.0 mi
12/13/2011	Run	Random	Easy	3.0 mi	29:11	9:44
11/22/2011	Run	Random	Easy	4.0 mi	37:11	9:18
11/21/2011	Run	Random	Easy	4.0 mi
11/15/2011	Run	Random	Easy	3.0 mi	28:15	9:25
11/13/2011	Run	Random	Easy	3.1 mi	29:07	9:24
11/6/2011	Run	Random	Easy	14.0 mi
10/30/2011	Run	Fleet Feet Loop	Easy	2.5 mi
10/25/2011	Run	Fleet Feet Loop	Race	2.6 mi	22:39	8:43
10/24/2011	Run	Random	Easy	8.6 mi	1:36:59	11:17
10/23/2011	Run	Random	Easy	2.5 mi
10/22/2011	Run	Random	Easy	6.6 mi	1:10:14	10:39
10/18/2011	Run	Random	Easy	5.2 mi	52:00	10:00
10/16/2011	Run	Random	Easy	2.5 mi
10/16/2011	Run	Random	Easy	2.0 mi	18:04	9:02
10/11/2011	Run	Random	Easy	5.2 mi	50:10	9:39
10/9/2011	Run	Random	Easy	4.5 mi	49:03	10:54
10/6/2011	Run	Random	Easy	4.0 mi	37:59	9:30
10/4/2011	Run	Random	Easy	2.5 mi
10/2/2011	Run	Random	Easy	5.1 mi
9/29/2011	Run	Random	Easy	2.0 mi
9/25/2011	Run	Random	Easy	3.1 mi
9/23/2011	Run	Random	Easy	3.1 mi
9/20/2011	Run	Random	Easy	2.5 mi
9/18/2011	Run	Random	Easy	1.0 mi
9/17/2011	Run	Random	Easy	1.0 mi
9/10/2011	Run	Random	Easy	1.0 mi
8/22/2011	Run	Random	Easy	1.0 mi
8/15/2011	Run	Random	Easy	3.1 mi
8/13/2011	Run	Random	Easy	3.5 mi	32:13	9:13
8/11/2011	Run	Random	Easy	3.1 mi	30:56	9:59
8/9/2011	Run	Random	Easy	2.6 mi	22:48	8:47
8/7/2011	Run	Random	Easy	2.0 mi
8/2/2011	Run	Random	Easy	2.6 mi	24:32	9:27
7/31/2011	Run	Random	Tempo	3.0 mi	24:19	8:07
7/25/2011	Run	Random	Easy	2.0 mi	18:19	9:10
7/24/2011	Run	Random	Easy	3.0 mi	26:17	8:46
7/23/2011	Run	Random	Easy	4.0 mi	35:24	8:51
7/21/2011	Run	Random	Easy	2.0 mi	17:44	8:52
7/19/2011	Run	Random	Easy	5.1 mi	46:57	9:13
7/18/2011	Run	Random	Easy	3.1 mi	27:13	8:47
7/16/2011	Run	Random	Long	6.0 mi	56:53	9:29
7/13/2011	Run	Random	Easy	2.0 mi	17:58	8:59
7/12/2011	Run	Random	Easy	2.7 mi	24:52	9:13
7/8/2011	Run	Random	Easy	2.0 mi
7/6/2011	Run	Random	Easy	2.0 mi	18:08	9:04
7/5/2011	Run	Random	Easy	3.7 mi	33:15	9:00
7/4/2011	Run	Peachtree Road Race	Race	10.0 km	55:30	8:56
7/3/2011	Run	Random	Easy	4.0 mi	35:30	8:53
6/30/2011	Run	Random	Easy	2.0 mi	18:02	9:01
6/28/2011	Run	Random	Easy	4.0 mi	38:32	9:38
6/27/2011	Run	Random	Easy	4.0 mi	35:28	8:52
6/26/2011	Run	Random	Easy	4.0 mi	38:24	9:36
6/25/2011	Run	Random	Easy	3.1 mi	29:38	9:34
6/21/2011	Run	Random	Easy	2.5 mi
6/19/2011	Run	Random	Easy	4.0 mi	35:28	8:52
6/18/2011	Run	Random	Race	4.0 mi	43:46	10:57
6/16/2011	Run	Random	Easy	4.0 mi	38:58	9:45
6/14/2011	Run	Random	Easy	5.1 mi	48:36	9:32
6/13/2011	Run	Random	Easy	1.0 mi
6/13/2011	Run	Random	Easy	1.0 mi	9:50	9:50
6/12/2011	Run	Random	Easy	3.5 mi
6/9/2011	Run	Treadmill	Easy	3.0 mi
6/7/2011	Run	Random	Easy	2.7 mi	28:29	10:33
6/5/2011	Run	Random	Easy	3.0 mi	26:25	8:49
6/4/2011	Run	Random	Long	9.0 mi	1:39:00	11:00
6/1/2011	Run	Random	Tempo	3.1 mi	26:27	8:32
5/31/2011	Run	Random	Easy	2.7 mi	23:40	8:46
5/29/2011	Run	Random	Long	6.5 mi	1:07:59	10:28
5/28/2011	Run	Random	Easy	5.5 mi	58:11	10:41
5/25/2011	Run	Random	Tempo	4.0 mi	34:07	8:32
5/24/2011	Run	Random	Easy	2.7 mi	23:37	8:55
5/22/2011	Run	Random	Long	7.0 mi	1:10:10	10:02
5/20/2011	Run	Random	Tempo	2.0 mi	15:48	7:54
5/17/2011	Run	Random	Tempo	2.0 mi	16:08	8:04
5/14/2011	Run	Random	Long	6.4 mi	58:10	9:06
5/12/2011	Run	Random	Easy	3.0 mi	27:35	9:12
5/10/2011	Run	Random	Easy	2.1 mi	20:38	9:50
5/9/2011	Run	Random	Easy	3.0 mi	25:56	8:39
5/8/2011	Run	Random	Easy	3.1 mi	29:48	9:37
5/5/2011	Run	Random	Easy	3.1 mi	28:55	9:20
5/3/2011	Run	Random	Easy	5.1 mi	42:31	8:24
5/2/2011	Run	Random	Easy	3.1 mi	27:56	9:01
4/28/2011	Run	Random	Easy	3.1 mi	26:47	8:39
4/26/2011	Run	Random	Easy	5.0 mi	43:31	8:43
4/24/2011	Run	Random	Easy	3.0 mi	27:45	9:15
4/21/2011	Run	Random	Easy	5.0 mi	44:39	8:56
4/17/2011	Run	Random	Tempo	6.0 mi	49:53	8:19
4/14/2011	Run	Random	Tempo	3.1 mi	24:54	8:02
4/12/2011	Run	Random	Easy	5.1 mi	44:54	8:49
4/10/2011	Run	Random	Easy	3.0 mi	25:46	8:36
4/8/2011	Run	Random	Easy	3.1 mi
4/5/2011	Run	Random	Easy	2.5 mi
4/3/2011	Run	Random	Long	7.3 mi	1:03:05	8:39
4/2/2011	Run	Random	Easy	1.0 mi