| Date: | 3/15/2008 12:00 PM |
| Type: | Easy |
| Course: | 1 Mile Circle |
| Distance: | 1 mile |
| Duration: | 8:46 |
| Pace: | 8:46 / mile |
| Shoe: | New Balance MR768ST |
| Weight: | 177 lb |
| Misc: | Quality: 7/10, Effort: 7/10 |
| Weather: | 65° F, Humid |
| Notes: | Went for a one mile run with Payton. I also went for a run/walk with Brady following the run |
| Statistics: | Calories: 134
VO2 Max: 31.6 |
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