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2/16/2008

8:00 AM

13.1 mi

1:55:46

8:51 mi

Health

172 lb
7134
38

Weather

50 F

Ratings

10 / 10
10 / 10

http://www.runthereagan.com

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Notes

All I can say is wow! That was awesome!

I started the morning by drinking a cup of coffee, half a piece of wheat bread, half a banana, and about 1/4 cup of granola. I didn't stretch before race but walked a lot and took a little warm up run of about .25 - .5 miile. I walked a lot afterwards and stretched afterwards.

The race report will be at my blog at http://blog.262quest.com

Men's results: http://www.gwinnettdailypost.com/main.asp?SectionID=6&SubSectionID=6&ArticleID=11289&TM=49993.67

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