Run: Hill Previous Next

8/24/2010

6:10 PM

3.7 mi

35:22

9:34 mi

Ratings

4 / 10
5 / 10
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Notes

Today was hill repeat day at the Fleet Feet Group Run. We ran a warm up and then 6 hill repeats. They were short hills at an all out sprint and then walking down.

I can't tell you how the whole run turned out because my GPS watch is broken, but I do have these stats:

:33

:31

:30

:30

:32

:33

Forgot to mention before. We had the Lawrenceville police there to talk about safety. While we were running the hill repeats he was clocking us. I clocked in at 13mph going up the hill.

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