Notes
The streets are still too icy so we couldn't run on them. Today was the first day this week I ventured out to work. I took my girls with me and they did a little shopping in the nearby mall and then came back to the office to run on the treadmills. I then ran the treadmill before braving the icy roads for over an hour to get home.
Not what I would prefer, but doing with what I got right now!