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Run Entry
| Info |
| Date: | 3/17/2010 12:11 PM |
| Type: | Easy |
| Course: | Bellahouston Park |
| Distance: | 3.78 miles |
| Duration: | 32:00.32 |
| Pace: | 8:29 / mile |
| Misc: | Quality: 5/10, Effort: 5/10 |
| Weather: | Sunny |
| Statistics: | VO2 Max: 36.5 |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 3.78 mi | 32:00.32 | 32:00.32 | 8:29 | | | |
Comments
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