Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing ILRunner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
About Me
Workouts
Below is the list of runs you wanted to view.
Tips:
Click on a column header to sort by that column.
Click on a course to view more information about that course.
Date
Event
Course
Type
Distance
Time
Pace
Actions
11/22/2008
Run
Dread Mill
Easy
3 Mi
27:53
9:18
11/13/2008
Run
Neighborhood 5
Easy
5 Mi
47:05
9:25
11/9/2008
Other
Soccer
—
45:00
—
11/8/2008
Run
Neighborhood 6
Easy
6 Mi
53:43
8:58
11/5/2008
Other
Soccer
—
45:00
—
11/4/2008
Run
Neighborhood 5
Easy
5 Mi
47:00
9:24
11/1/2008
Run
Neighborhood8
Long
8 Mi
1:16:41
9:36
10/31/2008
Run
Neighborhood 3
Easy
3 Mi
30:20
10:07
10/29/2008
Other
Soccer
—
45:00
—
10/25/2008
Run
Random Route
Long
10 Mi
1:32:45
9:17
10/24/2008
Run
Neighborhood 5
Easy
5 Mi
48:59
9:48
10/21/2008
Run
Neighborhood 5
Easy
5 Mi
47:13
9:27
10/20/2008
Run
Neighborhood 5
Easy
5 Mi
47:07
9:26
10/18/2008
Run
Random Route
Long
10 Mi
1:30:05
9:01
10/17/2008
Run
Neighborhood 3
Easy
3 Mi
29:13
9:45
10/15/2008
Run
Neighborhood 5
Easy
5 Mi
46:41
9:21
10/12/2008
Other
Soccer
—
45:00
—
10/11/2008
Run
Neighborhood8
Long
8 Mi
1:15:21
9:26
10/10/2008
Run
Neighborhood 5
Easy
5 Mi
44:46
8:58
10/9/2008
Run
Neighborhood 5
Easy
5 Mi
45:36
9:08
10/6/2008
Run
Neighborhood 5
Easy
5 Mi
49:06
9:50
10/5/2008
Other
Soccer
—
45:00
—
10/4/2008
Run
Neighborhood 5
Moderate
5 Mi
44:21
8:53
9/27/2008
Run
Hills And Hollows Half Marathon
Race
13.1 Mi
2:01:11
9:16
9/24/2008
Run
Neighborhood 3
Easy
3 Mi
27:29
9:10
9/22/2008
Run
Neighborhood 5
Easy
5 Mi
49:18
9:52
9/20/2008
Run
Neighborhood8
Long
8 Mi
1:14:50
9:22
9/19/2008
Run
Neighborhood 5
Easy
5 Mi
47:10
9:26
9/17/2008
Run
Neighborhood 5
Easy
5 Mi
45:54
9:11
9/15/2008
Run
Neighborhood 5
Easy
5 Mi
47:38
9:32
9/13/2008
Run
Random Route
Long
10 Mi
1:28:11
8:50
9/11/2008
Run
Neighborhood 5
Easy
5 Mi
46:51
9:23
9/10/2008
Run
Neighborhood 5
Moderate
5 Mi
44:13
8:51
9/8/2008
Run
Neighborhood 5
Easy
5 Mi
48:58
9:48
9/6/2008
Run
Neighborhood8
Long
10 Mi
1:31:45
9:11
9/3/2008
Run
Neighborhood 5
Easy
5 Mi
48:57
9:48
9/2/2008
Run
Neighborhood 5
Easy
5 Mi
48:52
9:47
9/1/2008
Run
Neighborhood8
Tempo
8 Mi
1:08:57
8:38
8/30/2008
Run
Random Route
Long
12 Mi
1:52:42
9:24
8/28/2008
Run
Neighborhood 5
Easy
5 Mi
46:32
9:19
8/27/2008
Run
Neighborhood 5
Easy
5 Mi
48:45
9:45
8/26/2008
Run
Neighborhood 5
Easy
5 Mi
47:05
9:25
8/24/2008
Other
Soccer
—
1:00:00
—
8/23/2008
Run
Random Route
Long
10 Mi
1:35:46
9:35
8/20/2008
Run
Neighborhood 5
Easy
5 Mi
46:39
9:20
8/19/2008
Run
Neighborhood 5
Easy
5 Mi
48:07
9:38
8/18/2008
Run
Neighborhood 5
Easy
5 Mi
48:57
9:48
8/17/2008
Other
Soccer
—
1:00:00
—
8/16/2008
Run
Random Route
Long
12.3 Mi
1:54:31
9:19
8/14/2008
Run
Neighborhood 5
Tempo
5 Mi
42:39
8:32
8/12/2008
Run
Neighborhood 5
Moderate
5 Mi
44:28
8:54
8/9/2008
Run
Random Route
Long
10 Mi
1:30:22
9:03
8/7/2008
Run
Neighborhood 5
Moderate
5 Mi
45:08
9:02
8/5/2008
Run
Neighborhood 5
Easy
5 Mi
46:10
9:14
8/4/2008
Run
Neighborhood 5
Easy
5 Mi
47:47
9:34
8/2/2008
Run
Random Route
Long
12 Mi
1:57:30
9:48
7/31/2008
Run
Neighborhood 5
Easy
5 Mi
46:53
9:23
7/30/2008
Run
Neighborhood 5
Easy
5 Mi
46:16
9:16
7/29/2008
Run
Neighborhood 5
Easy
5 Mi
47:06
9:26
7/26/2008
Run
Random Route
Long
11 Mi
1:42:55
9:22
7/24/2008
Run
Neighborhood 5
Easy
5 Mi
47:53
9:35
7/23/2008
Run
Neighborhood 3
Easy
3 Mi
29:24
9:48
7/21/2008
Run
Neighborhood 5
Easy
5 Mi
48:54
9:47
7/20/2008
Other
Soccer
—
45:00
—
7/20/2008
Run
Neighborhood2
Tempo
2 Mi
16:41
8:21
7/19/2008
Run
GilmoreHilltopNeighborhood10
Long
10 Mi
1:38:22
9:51
7/17/2008
Run
Neighborhood 3
Moderate
3 Mi
26:06
8:42
7/16/2008
Run
Neighborhood 5
Easy
5 Mi
46:28
9:18
7/15/2008
Run
Neighborhood 3
Tempo
3 Mi
24:13
8:05
7/14/2008
Run
Neighborhood 5
Easy
5 Mi
47:26
9:30
7/12/2008
Run
GilmoreHilltopNeighborhood10
Long
10 Mi
1:38:11
9:50
7/10/2008
Run
Neighborhood8
Easy
8 Mi
1:15:34
9:27
7/8/2008
Run
Neighborhood 5
Easy
5 Mi
47:44
9:33
7/4/2008
Run
GilmoreHilltopNeighborhood10
Long
10 Mi
1:36:09
9:37
7/3/2008
Run
Neighborhood 5
Tempo
5 Mi
42:59
8:36
7/1/2008
Run
Neighborhood 5
Easy
5 Mi
46:47
9:22
6/30/2008
Run
Neighborhood 3
Easy
3 Mi
33:58
11:20
6/29/2008
Run
GilmoreHilltopNeighborhood10
Long
10 Mi
1:31:33
9:10
6/26/2008
Run
Neighborhood 3
Tempo
3 Mi
25:46
8:36
6/24/2008
Run
Neighborhood 5
Moderate
5 Mi
44:02
8:49
6/23/2008
Run
Neighborhood 5
Easy
5 Mi
45:57
9:12
6/21/2008
Run
neighborhood 7
Long
7 Mi
1:02:49
8:59
6/19/2008
Run
Neighborhood 5
Easy
5 Mi
44:49
8:58
6/18/2008
Run
Neighborhood 5
Easy
5 Mi
45:30
9:06
6/17/2008
Run
Neighborhood 5
Easy
5 Mi
45:57
9:12
6/14/2008
Run
gilmorecastle8
Long
8 Mi
1:17:39
9:43
6/12/2008
Run
Neighborhood 5
Easy
5 Mi
46:47
9:22
6/10/2008
Run
Neighborhood 3
Moderate
3 Mi
25:30
8:30
6/9/2008
Run
Neighborhood 5
Easy
5 Mi
46:32
9:19
6/7/2008
Run
gilmorecastle8
Long
8 Mi
1:15:21
9:26
6/5/2008
Run
Neighborhood 5
Easy
5 Mi
46:22
9:17
6/3/2008
Run
Neighborhood 5
Tempo
5 Mi
40:44
8:09
5/31/2008
Run
Neighborhood 6
Long
6 Mi
53:27
8:55
5/30/2008
Run
Neighborhood 4
Easy
4 Mi
36:11
9:03
5/29/2008
Run
Neighborhood 4
Easy
4 Mi
33:31
8:23
5/26/2008
Run
Neighborhood 3
Tempo
3 Mi
23:17
7:46
5/24/2008
Run
Neighborhood 6
Long
6 Mi
48:33
8:06
5/22/2008
Run
Neighborhood 4
Easy
4 Mi
34:04
8:31
5/20/2008
Run
Neighborhood 3
Easy
3 Mi
22:09
7:23
5/19/2008
Run
Neighborhood 3
Easy
3 Mi
21:54
7:18
< Previous
|
Next >
Totals:
Entries: 100
Distance: 539.4 miles
Duration: 89:45:40
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.