Run: Long Previous Next

10/5/2013

6:12 AM

22 mi

2:58:12.86

8:07 mi

Health

170 lb
11842

Weather

75 F

Ratings

8 / 10
4 / 10
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Around Town

Notes

This didn't go so well,it was rather hot. I had to walk about 3 time -- short ones. But still, I wasn't very happy with the run. I think my speed is back, but my endurance hasn't quite caught up.

Training Plan Entry

Long

22 mi

TOF

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