Notes
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First Saturday run with the sub3s this season. Hernan, Jeremy, Rick, Jim, Steve and Derek. I was going to do 17, but struggled a bit to keep up with their AHR for 13. However, I kept up the whole way. Turns out everyone was struggling a bit except Hernan and Jeremy. Everyone else ran a marathon in Nov and has been recovering. At the end Steve's calf seized up and so we all welcomed stopping to *cough* support him home.