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Run: Interval Previous Next

6/20/2012

Date

5:34 AM

Time

7 mi

Distance

1:00:48.84

Duration

8:45 mi

Pace

Equipment

ASICS Gel-1170 (#005 blue)

Health

Weight174.5 lb

kilojoules3846

Weather

Temperature70 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseCTC Track Workout

Notes

6x800m.

Comments