Physio #1
Bike 7.5 mi
Yoga 30:00
Interval 5.3 km
Bike 7.8 mi
Regular run 6.1 km
Regular run 7.7 mi
Bike: 24.6 km
Run: 23.8 km
Yoga: 1:00:00
Physio #2
Regular run 11.5 km
Regular run 2.6 mi
Physio #3
Regular run 4.5 km
Interval 5 km
Walk1/Run10 8.3 km
Run: 33.5 km
Regular run 6.4 km
Regular run 6 km
Race 10.3 km
Run: 22.7 km
Easy 4.3 km
Easy 4 km
Tempo 6.1 km
Easy 6.5 km
Run: 20.9 km
Regular run 5.1 km
Regular run 9 km
Run: 14.1 km
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