Workouts

Below is the list of runs you wanted to view.

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Date	Event	Course	Type	Distance	Time	Pace	Actions
5/29/2008	Run	A light Jaunt	Fartlek	2.8 Mi	28:53	10:19
5/28/2008	Run	A light Jaunt	Easy	2.8 Mi	29:42	10:37
5/23/2008	Run	A light Jaunt	Fartlek	2.8 Mi	27:40	9:53
5/17/2008	Run	Riverview South Loop	Long	6.2 Mi	1:05:57	10:37
5/16/2008	Strength Training			—	—	—
5/10/2008	Strength Training			—	—	—
5/8/2008	Run	Riverview South Loop	Easy	3.2 Mi	31:26	9:50
5/7/2008	Run	Around the Block	Interval	2.4 Mi	17:00	7:13
5/3/2008	Run	Riverview South Loop	Easy	4 Mi	35:30	8:53
5/1/2008	Run	A light Jaunt	Easy	2.8 Mi	23:49	8:31
4/30/2008	Strength Training			—	—	—
4/29/2008	Run	Around the Block	Easy	3.5 Mi	29:03	8:18
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Totals:
Entries: 12
Distance: 30.5 miles
Duration: 4:49:00