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Run Entry
| Info |
| Date: | 2/7/2012 1:00 PM |
| Type: | Interval |
| Course: | Billerica track |
| Distance: | 8.53 miles |
| Duration: | 1:14:00 |
| Pace: | 8:41 / mile |
| Equipment: | New Balance 1063 (Yellow) |
| Weight: | 165.0 lb |
| Misc: | Quality: 10/10, Effort: 10/10 |
| Notes: | ran from home 2.8 miles worm up, 6 x 800/1:30R @ 6:40 pace, ram home cool down |
| Statistics: | Calories: 1064 |
Comments
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