Run: Interval Previous Next

12/17/2012

6:11 PM

6400 m

33:22.98

8:24 mi

Health

122 lb
1536

Weather

62 F

Ratings

9 / 10
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Notes

Did not feel fresh, seems to lack energy, possibly because I was hungry (dinner is always after the interval session), or not fully recovered from Sunday's long run.

(1000m fast + 200m walk) x 5

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