Workouts

Summary
Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/21/2012 Run   Easy 4.0 mi 48:00 12:00
5/20/2012 Run   Long 13.0 mi 2:38:36 12:12
5/19/2012 pilates   Default   30:00  
5/18/2012 Run   Easy 4.1 mi 49:42 12:08
5/17/2012 Run   Easy 5.4 mi 1:07:09 12:27
5/16/2012 Run   Easy 4.3 mi 53:15 12:24
5/15/2012 Run   Easy 6.5 mi 1:16:20 11:45
5/14/2012 pilates   Default   40:00  
5/13/2012 Run   Easy 3.1 mi 36:53 11:54
5/12/2012 Run   Long 12.0 mi 2:23:54 12:00
5/11/2012 pilates   Default   40:00  
5/10/2012 Run   Fartlek 4.1 mi 46:56 11:27
5/9/2012 Run   Easy 6.0 mi 1:12:27 12:05
5/8/2012 Run   Easy 5.1 mi 1:00:09 11:48
5/7/2012 Weights       30:00  
5/6/2012 Run   Easy 4.0 mi 47:50 11:58
5/5/2012 Run   Long 11.0 mi 2:12:59 12:06
5/4/2012 Run   Easy 4.6 mi 55:55 12:10
5/3/2012 pilates   Default   50:00  
5/2/2012 Run   Race 3.1 mi 32:39 10:32
5/1/2012 yoga   Default   1:00:00  
4/30/2012 Run   Easy 5.0 mi 58:07 11:38
4/29/2012 Run   Easy 4.7 mi 54:10 11:32
4/28/2012 yoga   Default   1:00  
4/27/2012 Run   Easy 5.7 mi 1:08:22 12:00
4/26/2012 Weights       55:00  
4/25/2012 Run   Tempo 4.4 mi 50:30 11:29
4/24/2012 yoga   Default   1:00  
4/24/2012 Run   Easy 5.1 mi 1:02:24 12:15
4/23/2012 pilates   Default   40:00  
4/22/2012 Run   Long 10.0 mi 1:56:43 11:41
4/21/2012 yoga   Default   50:00  
4/20/2012 Run   Easy 5.3 mi 1:04:21 12:09
4/19/2012 Run   Easy 5.3 mi 1:05:13 12:19
4/18/2012 Run   Tempo 6.0 mi 1:08:16 11:23
4/17/2012 yoga   Default   1:00:00  
4/16/2012 Weights       40:00  
4/15/2012 Run   Easy 5.1 mi 58:26 11:28
4/14/2012 yoga   Default   1:00:00  
4/14/2012 Run   Long 9.1 mi 1:45:21 11:35
4/14/2012 Weights       0:45  
4/13/2012 pilates   Default   40:00  
4/12/2012 Weights       45:00  
4/11/2012 Run   Easy 5.0 mi 1:01:00 12:12
4/10/2012 yoga   Default   1:00:00  
4/10/2012 Run   Easy 5.0 mi 1:00:10 12:02
4/9/2012 Weights       30:00  
4/7/2012 Run   Long 7.3 mi 1:24:52 11:38
4/6/2012 Run   Easy 5.0 mi 1:01:51 12:23
4/5/2012 Weights       40:00  
4/4/2012 Run   Easy 4.5 mi 54:52 12:12
4/3/2012 Run   Easy 5.5 mi 1:06:38 12:07
4/2/2012 Weights       55:00  
4/1/2012 Run   Long 8.0 mi 1:35:10 11:54
3/31/2012 yoga   Default   1:00:00  
3/30/2012 pilates   Default   40:00  
3/29/2012 Run   Easy 5.3 mi 1:05:00 12:16
3/28/2012 Run   Easy 5.0 mi 1:01:22 12:17
3/27/2012 yoga   Default   1:00:00  
3/27/2012 Run   Easy 5.3 mi 1:03:00 11:54
3/26/2012 Weights       55:00  
3/22/2012 Run   Easy 4.1 mi    
3/17/2012 Run   Easy 5.1 mi 1:03:10 12:24
3/16/2012 Run   Easy 6.1 mi 1:13:21 12:02
3/15/2012 pilates   Default   35:00  
3/14/2012 Run   Fartlek 4.1 mi 47:00 11:28
3/13/2012 Run   Easy 6.0 mi 1:12:00 12:00
3/10/2012 Run   Easy 4.0 mi 48:00 12:00
3/9/2012 Run   Easy 5.1 mi 1:03:10 12:24
3/8/2012 Run   Easy 6.0 mi 1:11:50 11:59
3/5/2012 Weights       55:00  
3/4/2012 Run   Long 7.0 mi 1:23:37 11:57
3/3/2012 Weights          
3/3/2012 yoga   Default   1:00:00  
3/2/2012 pilates   Default   50:00  
3/1/2012 Run   Easy 5.3 mi 1:02:27 11:47
2/29/2012 Run   Easy 4.8 mi 1:00:00 12:30
2/28/2012 Weights       1:00:00  
2/27/2012 pilates   Default   20:00  
2/27/2012 Run   Easy 3.1 mi 38:31 12:26
2/26/2012 Weights       50:00  
2/26/2012 Run   Easy 5.1 mi 1:03:01 12:22
2/25/2012 yoga   Default   1:00:00  
2/24/2012 Weights       1:00:00  
2/23/2012 Run   Easy 5.0 mi 1:01:00 12:12
2/23/2012 pilates   Default   40:00  
2/22/2012 Run   Easy 6.0 mi 1:14:10 12:22
2/21/2012 yoga   Default   1:00:00  
2/20/2012 Bike   Easy   40:00  
2/19/2012 Run   Easy 5.2 mi 1:01:10 11:46
2/18/2012 Weights       20:00  
2/18/2012 yoga   Default   1:00  
2/17/2012 Run   Fartlek 6.0 mi 1:10:20 11:44
2/16/2012 Weights       55:00  
2/15/2012 Run   Easy 5.0 mi 1:00:10 12:02
2/14/2012 pilates   Default   50:00  
2/13/2012 Run   Easy 5.0 mi 1:01:44 12:21
2/12/2012 Run   Easy 5.0 mi 1:00:05 12:01
2/11/2012 Weights       20:00  
2/11/2012 Bike   Easy   0:35  
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