| Date: | 8/19/2008 |
| Type: | Warm/Cool |
| Course: | Random Route |
| Distance: | 2 miles |
| Duration: | 19:26 |
| Pace: | 9:43 / mile |
| Shoe: | ASICS Gel-Nimbus 5 |
| Notes: | Ran during Christina's practice (unexpected since she's recovering from an injury but she went to practice anyhow). |
| Statistics: | VO2 Max: 29.8 |
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